Fat has been given a bad reputation.In actuality, fats don’t really make you fat, excess carbohydrates make you fat!What does this mean to you?It means that eating “low fat” labeled foods will still pack weight on you just the same as the regular version of that food.I understand that this is a hard concept to grasp because our society bases weight loss on a lower amount of calories.Reducing your caloric intake is only a small piece of the weight loss puzzle. This is why a natural detox and we

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The Skinny On Fats